SJP Nutrition
Consultations
FREE
30-minute obligation-free consultation
available to all new clients
Nutrition Consultations
I am a qualified clinical nutritionist. I coach and guide women of all ages, to use practical solutions to help them deal with womens health issues. I specialise in helping women with endometriosis, pcos, fibroids, adenomyosis, digestive problems, fatigue, abdominal bloating, abdominal and pelvic pain. I take a holistic approach to health and wellness. This means we will look into your diet, lifestyle, exercise, sleep, stress levels, medications, family medical history, and your full health history to gain an insight into you and your health.
I will work with you to create a personal wellness plan, give you guidance, and arm you with the right tools to help you manage your health issues. I will be giving you a tailored nutrition plan, diet and lifestyle recommendations, and supplement prescriptions, based on your specific needs.
Initial consultation - 1.5 hours $150
Before your first appointment I will send you a comprehensive health history form to fill out and bring along for your appointment. During your first appointment we will go through your health and medical history, gather a detailed picture of your lifestyle, eating habits, health concerns, and any other additional information.
After your consultation I will create your tailored nutrition plan, diet and lifestyle recommendations, and supplement prescription, based on your specific needs and lifestyle.
Follow up consultation - 45 minutes $70
We will schedule a follow up appointment 3-4 weeks after your initial consultation to monitor your progress. During the follow up we will make any necessary dietary adjustments, do a health re-assessment, and prescribe supplements, vitamins, and minerals as required.
Wellness Programme package $480
Endometriosis Wellness programme consisting of 6 consultations (Initial consultation and 5 follow-up appointments).
I highly recommend my wellness package if you really want to improve your overall health and ease your endometriosis symptoms. This is aimed to help you along the road to wellness, by reducing inflammation, increasing immunity, helping you with pre and/or post surgery advice, nutrition plans, supplement prescriptions, liver health and detoxing, hormone balancing, natural therapies to help with abdominal pain, scaring, and adhesions.
Endometriosis is a chronic disease, meaning you could be living with it for many years ahead. The wellness programme aims to help you to make healthy changes, create new habits, and to guide and inspire you along the road to wellness, able to live life to the fullest!